Three ways to reduce inflammation

Do you suffer from headaches, joint pain, or allergies? Are you frustrated because you’ve taken 6 advils a day to get rid of your headache, but can’t shake off the pain? Over the counter anti-histamines don’t do much for your allergies, but it’s the first thing you reach for anyway. If you wonder why this … Continue reading

Change your life with vegetables

Dr. Terry Wahls is a successful doctor with multiple sclerosis.  After years of what is considered the ‘best’ medical treatment while continuing to disintegrate, she decides to do something about her condition.  She learns everything she can about nutrition, and designs a diet that catered to her specific disease.  Following a diet of organ meat, … Continue reading